How Tibetan Medicine Works
“How do you stay positive and focused on manifesting your desires into reality? Can you find humor in situations and enjoy a good laugh? Do you have hobbies that bring you pleasure? If not, what might they be? To find your life’s purpose do what brings you joy.” – Teena Evert, LMFT
Sowa Riga is an old and traditional healing method that originated from Tibet. The said healing system was traced way back in 100 AD. It was believed that this kind of healing started during the time of Buddha. The core foundation of Tibetan medicine has to do with the emotional state of a person. This Asian health system believes in the power of happiness and how it influences your thoughts, emotions, perspective and even your outlook in life (in modern times, therapy online can also assist in this aspect).
Alongside this belief, Tibetan medicine also believes in science, healing practices, and philosophy. All these factors or aspects combined, it is revealed by followers of Tibetan medicine that the human body is at its fullest capacity. The person can be holistic. They also believe in the power of rare herbs which indicates that this type of healing is completely natural.
Tibetan Medicine Principles
Basically, Tibetan medicine practitioners believe that all creatures are composed of energy and that each is made unique from one another. Creatures are made up of tripa, loong, and baekan. These three factors should be balanced.
Tripa. This aspect has to do with the internals of a living being. It has to do with the liver, metabolism process, discriminating intellect and thermoregulation.
Tibetan medicine greatly believes that there should be a balance in both science and art aspects. These two components are uniquely different from each other and have their advantages and disadvantages. Tibetan medicine also believes in healing, karma, and suffering. That is why one is very careful when it comes to people’s emotional and psychological needs.
Rev. Lynn James, LMHC, explains karma and suffering this way: “Sometimes, even extreme pain can be transformed in remarkable ways. When suffering is responded to with kindness, skillful assistance, comfort, and loyal witnessing that support may help people gain many things including increased strength, extended resiliency, deeper compassion for others, and powerful self-discoveries. It is not the perpetrator of the traumatic experience that that gave these gifts but the supportive allies and a survivor’s hard work.”
Buddhist psychology and philosophy have a great influence on Tibetan medicine. This kind of healing is said to be very spiritual but still effective in healing the physical aspects of a person. The beliefs and the principles that were used as guidelines in this kind of healing has to do with Buddhism principles. The evolution and life of a person are being considered when trying to find the diagnosis. They also believe that the causes of the disease have to do with a person’s history. This kind of healing is bounded by that thought of curing the disease directly while preventing the person from experiencing more sufferings and pains.
Tibetan medicine focuses on the mind and body of the person. And from there, the healing instructions would be drawn. It usually utilizes diet, medicine, therapy, and behavioral changes. All these will be practiced to contain the pain suffered by the patient. This healing method attests that medicines are not enough to eliminate the disease. For total healing of the body and mind, one must emphasize the person’s emotions as well.
According to believers of Tibetan medicine, physical sickness has to do with a person’s spiritual, mental and social aspects as well. That is why emotional or inner healing is a part of this medicinal method.
How It Works
The means utilized by Tibetan doctors in diagnosing a person’s disease are thorough questioning, urine analysis, and pulse reading.
Despite modern times, Tibetan medicine is still being practiced in some parts of Asia. It remained alive and intact throughout these years. In fact, medical students are also considering their internship in this kind of healing.
Tibetan medicine is illustrated in two stems. The first stem has to do with maintaining a healthy body. This stem is composed of 25 branches, three fruits, and two flowers. The second stem is represented by seven leaves and their respective body constituents. This represents the three body excretions.
Traditional Chinese Medicine, Ayurveda, And Yoga
Traditional Chinese medicine, Yoga, Tibetan medicine and Ayurveda are very much similar to each other. All of these natural healing types promote traditional practices and encourage a balanced life.
Ayurveda and Tibetan medicine both utilize the energy system. Chinese medicine, on the other hand, believes in the yin and yang energy.
Tibetan and Ayurveda encourage the maintenance of a well-balanced body and mind to have that so-called “yogi” life. Tibetan medicine has its version of yoga called Tibetan Yoga.
“Ayurveda,” says Stephen Lewis, LMHC, “is the ancient Indian tradition of holistic wellness and healing. The word Ayurveda means “the wisdom of a long life.” This science is focused not just on healing illness, but on holistic preventative health for optimal living.”
According to Herbert Schwabl, a Tibetan medicine practitioner, Tibetan medicine can bring back old and forgotten memories. People get in contact with nature and are into herbal medication or healing. It is effective in preventing diseases among people and is also very effective in healing diseases, including the fatal and critical ones. Tibetan medicine is perceived to be very effective in terms of healing diseases. It is also effective in promoting well-balanced and healthy well-being of a person.