Green Heart Asia

finding the green heart of asia

Asian Art of Self-Healing

stress

“My belief is in whole heart healing…that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten.” – Jessica Alejandro, LMFT.

Self-healing isn’t always given too much thought when it comes to healing your body. Have you thought about how self-healing can help your overall body? Sometimes, you have to self-heal in order to deal with the pain you feel. When you have trouble with chronic pain and discomfort, you can often find a little self-healing does the trick. There are lots of impressive Asian methods to self-heal and they can help you too.…

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